16-05-1969 | 1º stage - Amsterdam (Noord-Holland) - Breda (Noord-Brabant) | 164 | ||
17-05-1969 | 2º stage - Breda (Noord-Brabant) - Bladel (Noord-Brabant) | 163 | ||
18-05-1969 | 3º stage - Bladel (Noord-Brabant) - Elsloo (Limburg) | 160 | ||
19-05-1969 | 4º stage - Elsloo (Limburg) - Geleen (Limburg) | 150 | ||
20-05-1969 | 5º stage part a - Geleen (Limburg) - Oploo (Noord-Brabant) | 159 | ||
20-05-1969 | 5º stage part b - Oploo (Noord-Brabant) - Oploo (Noord-Brabant) Team Time Trial | 21 | ||
21-05-1969 | 6º stage part a - Oploo (Noord-Brabant) - Nijverdal (Overijssel) | 151 | ||
21-05-1969 | 6º stage part b - Nijverdal (Overijssel) - Nijverdal (Overijssel) Individual Time Trial | 10 | ||
22-05-1969 | 7º stage - Nijverdal (Overijssel) - Amsterdam (Noord-Holland) | 187 | ||
22-05-1969 | General Classification - Amsterdam (Noord-Holland) - Amsterdam (Noord-Holland) | 1030 |